Multivitamins & Minerals for Women

1. Supports Overall Health: Multivitamins can help fill nutritional gaps in the diet, ensuring that women get a wide range of essential vitamins and minerals that may be missing from their daily intake. This contributes to better overall health, energy levels, and immune system.

2. Promotes Bone Health: Women are at a higher risk of osteoporosis as they age, especially after menopause. Multivitamins with calcium, vitamin D, magnesium, and other bone-supporting nutrients can help maintain bone density and reduce the risk of fractures.

3. Boosts Immune Function: Vitamins and minerals like vitamin C, vitamin D, zinc, and selenium play critical roles in boosting the immune system. Regular intake can help women maintain better resistance to infections and illnesses.

4. Supports Skin, Hair, and Nail Health: Certain vitamins, such as biotin, vitamin E, and vitamin A, are known to support skin health, reduce signs of aging, and promote strong, healthy hair and nails. Women often seek these nutrients to improve their appearance and combat the effects of aging.

5. Helps Manage Hormonal Balance: Multivitamins can contain ingredients that support hormonal balance, such as vitamin B6, magnesium, and iodine, which help regulate the menstrual cycle, alleviate PMS symptoms, and support thyroid function.

6. Improves Energy Levels: Iron, vitamin B12, and folate are essential for energy production. Women, especially those who are menstruating, may need more iron to prevent fatigue and anemia. A multivitamin can help fill this gap and maintain energy levels.

7. Enhances Mood and Mental Health: B vitamins, particularly B6, B12, and folate, support brain health and mood regulation. These vitamins are often included in multivitamins to help women manage stress, mood swings, and reduce the risk of depression and anxiety.

8. Supports Reproductive Health: For women trying to conceive, multivitamins containing folic acid (vitamin B9) are essential to prevent birth defects and support early fetal development. Folic acid is also important during pregnancy to reduce the risk of neural tube defects.

9. Improves Cardiovascular Health: Certain multivitamins, including those with omega-3 fatty acids, vitamin D, and magnesium, support heart health by promoting healthy blood pressure, cholesterol levels, and circulation. This is particularly important for women as they age.

10. Helps with Stress Management: Magnesium, B vitamins, and vitamin C are known to help the body manage stress. Multivitamins with these nutrients may improve your ability to handle physical and emotional stress.

11. Support During Pregnancy and Lactation: Pregnant and breastfeeding women have increased nutritional requirements. A good prenatal multivitamin can ensure that they receive the necessary vitamins and minerals (such as folic acid, iron, and calcium) to support both their health and the baby's development.

12. Aids Digestive Health: Some multivitamins include probiotics or digestive enzymes, which can support gut health, improve digestion, and reduce bloating or discomfort.

• Copper 0.9 mg (Copper װ Gluconate)
• Manganese 5 mg (Manganese װ Sulfate)
• Vitamin C 150 mg (Ascorbic Acid)
• Folic Acid 400 mcg
• Vitamin B1 3.85 mg (Thiamin Monoitrate)
• Vitamin B2 3.85 mg (Riboflavin)
• Vitamin D3 300 IU (Cholecalciferol)
• Niacinamide 14 mg (Niacin acid)
• Pantothenic acid 11 mg (D-Pantothenic Acid)
• Vitamin B6 5 mg (Pyridoxine Hydrochloride)
• Biotin 45 mcg
• Vitamin B12 21.6 mcg (Cyanocobalamin)
• Beta Carotene 1000 IU
• Vitamin A Acetate 1000 IU
• Vitamin E 28 IU (dl-Alpha Tocopheryl Acetate)
• Vitamin K1 20 mcg
• Iodine (Potassium Iodide) 0.15 mg
• Iron (Ferrous Fumarate) 7.5 mg
• Magnesium (Magnesium Oxide) 64 mg
• Zinc (Zinc Oxide) 8 mg
• Calcium(Calcium Carbonate) 400 mg
• Selenium (Sodium Selenate) 55 mcg
• Chromium (Chromium Picolinate) 25 mcg

RECOMMENDED DOSE — (ORAL) ADULTS ONLY: 

Take 2 capsules per day.

DURATION OF USE:

Consult a health care practitioner for use beyond 4 weeks.

CAUTION:

Consult a health care practitioner prior to use if you are pregnant or breastfeeding.