Cysteins + B6

What is Cystiene?

Cysteine is a sulfur-containing amino acid that plays a crucial role in our body and supports a range of essential functions, from detoxification to immune health, and is crucial for maintaining the body's overall balance and well-being. Cystein achieves that through production of glutathione which is an important amino acid for detoxification and maintaining cellular health.

What is Vitamin B6?

Vitamin B6, also known as pyridoxine, is part of the B-Vitamin complex and is a water-soluble vitamin that plays an essential role in several biological functions in the body.

Benefits of Cysteine

1.Antioxidant Properties: Cysteine serves as a precursor to glutathione, an important antioxidant that helps protect cells from damage.

2.Respiratory Health: It may help reduce symptoms of chronic respiratory conditions such as asthma, cystic fibrosis, and emphysema.

3.Fertility: Cysteine may improve fertility when taken with fertility drugs.

4.Cancer Prevention: It has potential benefits in preventing colon cancer and possibly assisting in cancer treatment.

5.Immune System Support: May boost the immune system and accelerate recovery after surgeries.

6.Liver Detoxification: Supports liver function by aiding in detoxification processes.

Benefits of Vitamin B6:

1. Metabolism: Vitamin B6 is important for the metabolism of proteins, fats, and carbohydrates. It helps convert food into energy.

2. Nervous system health: It is crucial for maintaining a healthy nervous system. Vitamin B6 helps in the production of neurotransmitters like serotonin and dopamine, which affect mood, memory, and behavior.

3. Hemoglobin production: It plays a role in the production of hemoglobin, which carries oxygen in red blood cells.

4. Immune function: Vitamin B6 supports the immune system by aiding in the production of white blood cells and maintaining a healthy immune response.

5. Cognitive function: Adequate levels of Vitamin B6 are necessary for normal brain development and function, including the prevention of certain cognitive disorders like depression and confusion.

• Cysteine 500 mg (L Cysteine)
• Vitamin B6 0.35 mg (Pyriodoxine Hydrochloride)
• Arginine 1.5 mg (Monohydrochloride)
• Zinc 3.75 mg (Zinc Oxide)

RECOMMENDED DOSE – (ORAL) ADULTS ONLY: Take 1 capsule 2 times per day with a glass of water. Take with meals providing protein.

DURATION OF USE: Consult a health care practitioner for use beyond 6 months.

CAUTIONS: Consult a healthcare practitioner prior to use if you are taking any drugs/ herbs/supplements; have a chronic liver disease; are taking nitrates for angina, or have a history of peptic ulcer disease. Discontinue use if you experience nausea, vomiting or diarrhea. Do not use if you are pregnant or breastfeeding, or have cystinuria. Avoid using if you are prone to forming renal stones.

Cystiene - Who is it for:

1. Individuals with Chronic Illness or Inflammation: Cysteine helps to boost levels of glutathione, a powerful antioxidant. People with chronic illnesses such as autoimmune disorders, liver disease, or cancer may benefit from cysteine supplementation to help support detoxification and combat oxidative stress.

2. Individuals with Respiratory Conditions: Cysteine is commonly used in treating respiratory conditions like chronic obstructive pulmonary disease (COPD), bronchitis, or asthma. It helps thin mucus and can support lung health.

3. Athletes and Fitness Enthusiasts: Athletes may use cysteine supplements to help recover from intense exercise, reduce oxidative stress, and support muscle health by helping the body manage free radicals produced during strenuous physical activity.

4. People with Liver Detoxification Needs: Cysteine, as part of the glutathione system, can support liver detoxification. People with liver issues, such as those who drink alcohol excessively or have liver disease, may take cysteine to help detoxify their liver more effectively.

5. Those Undergoing Certain Treatments (e.g., Chemotherapy): Cysteine supplementation is sometimes used in people undergoing treatments like chemotherapy or radiation therapy to mitigate the oxidative stress and damage caused by these treatments.

6. People with Certain Genetic Conditions: Some genetic conditions, like cystinuria (a disorder related to the metabolism of cysteine), can benefit from supplements to help manage the condition and prevent complications, though medical guidance is needed.

7. Aging Individuals: As people age, their natural glutathione levels decline. Supplementing with cysteine can support the body’s ability to maintain optimal levels of glutathione, aiding in cellular health and possibly slowing aging-related damage.

Before taking cysteine supplements, it is important to consult a healthcare provider to ensure it is appropriate for individual health needs and conditions.

Vitamin B6 - Who is it for:

Vitamin B6 is important for everyone because it supports essential bodily functions. However, certain groups of people may have higher needs or may benefit from ensuring they get enough of it:

1. Adults:

2. Pregnant and Breastfeeding Women:

Vitamin B6 is particularly important during pregnancy to support the development of the baby’s brain and nervous system.

It helps reduce the risk of certain birth defects and can alleviate pregnancy-related symptoms like morning sickness.

Pregnant and breastfeeding women typically require more B6 than non-pregnant adults (1.9–2.0 mg per day).

3. Older Adults:

As people age, their ability to absorb nutrients may decrease, and they may become more vulnerable to cognitive decline.

Older adults may benefit from vitamin B6 to maintain nerve function, immune health, and heart health.

Vitamin B6 may also help in managing the risk of conditions like Alzheimer's disease.

4. People with Specific Health Conditions:

Certain medical conditions may increase the need for vitamin B6, such as:

Chronic kidney disease: People with kidney issues may need more B6 since the kidneys help process it.

Diabetes: B6 helps regulate blood sugar levels and supports nerve function, which is important for people with diabetes.

Cardiovascular disease: Vitamin B6 helps lower homocysteine levels (a risk factor for heart disease), which makes it beneficial for heart health.

Autoimmune diseases: People with autoimmune conditions may need additional B6 to support immune function.

5. People with Poor Diets:

Those who consume a limited diet or have poor nutrition (e.g., vegetarians or vegans) may be at risk for vitamin B6 deficiency, especially if they don't eat enough vitamin B6-rich foods like meat, fish, bananas, and potatoes.

6. People with Alcoholism:

Chronic alcohol consumption can interfere with the absorption and metabolism of vitamin B6, leading to a higher risk of deficiency.

Supplementing with B6 may help prevent or correct deficiencies in those struggling with alcohol dependence.

7. People with Certain Genetic Conditions:

Some genetic disorders affect the metabolism of vitamin B6, making supplementation necessary. For example, people with homocystinuria (a condition where amino acids accumulate in the body) might need extra B6 to manage symptoms.

8. Athletes or Physically Active Individuals:

For individuals who are very active or athletes, vitamin B6 helps with muscle recovery and energy production, which could help improve exercise performance and reduce fatigue.

Both Cysteine and Vitamin B6 play significant roles in maintaining health and supporting various body functions.